WELCOME TO EMBODIMENT YOGA
About Embodiment Yoga
I am a certified Yoga Instructor based in Tauranga, Bay of Plenty.
My passion is running and I was looking for a complementary alternative. Since 2009, I’ve tapped into the world of yoga. Not only my quality of running but also my quality of life entered a new level. As I learned how to move and breath conciously, and most importantly how to connect them, I realized how beneficial Yoga atcually is. i then relized it is more than just stretching on a mat. I became so excited, that I decided to share yoga with as many people as possible.
I’ve been lucky to learn from amazing and inspiring teachers from the Ashram in Coromandel.
Having the chance to share those lessons and experiences with my students fills me with joy.
Yoga should be available for everyone!
See you on the mat.
Please contact me for more informations 0275105489
INTUITIVE YOGA IN OHAUITI
Tuesdays & Thursdays 6pm
10 Classes for $90
This class is suitable for EveryBody. It´s a gentle Vinyasa Style Yoga with Breathing and Relaxation.
GENTLE YOGA IN WELCOME BAY, TAURANGA
Mondays 6.00 pm
60 min for $12
A Vinyasa Flow. The focus is on flexibility, strengthening and relaxation.
One-on-one guidance. I don't have to divide my attention over a whole group, in a private class I can really help you get deeper into the practice, by helping you align your body into these poses. I believe in working with someone's body, not against it. I don't believe in striving to create shapes. In these private classes we work with your body and the possible 'limitations' it might have.
5 - TIMES CARD
10 - TIMES CARD
1 hour for $ 70
"Yoga is the journey of the self,
through the self,
to the self"